Sunday, May 15, 2011

Asylum Day 1 - Speed and Agility

Alright, I'm making this short because I have the flu. The Asylum started today, and it was difficult. Very difficult. But on that note I have the flu, so that's probably why it was so difficult.

I have a resistance workout scheduled today, but I feel like garbage, so that'll just get pushed to another day.

Bring it!

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