Monday, November 21, 2011

Day: 16, Calories: 0, Insanity Plyometric Cardio Circuit


WorkoutInsanity Plyometric Cardio Circuit
Status: Completed
Pretty decent workout this morning. My chest really hurts today from a base case of the hiccups, but aside from that I pushed through and broke a good sweat. The second half really killed my legs, but overall I think I burned some good calories.

I'm noticing my legs begin to hurt a lot earlier than I get tired. Even after the fit test yesterday, my quads felt like they are bigger than the skin around them, and it's a really tight, exhausted feeling in the muscle. I'm not sure what to do with that.

Oh well. Week 3 has begun. Bring it!

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