Day: 15, Calories: 0, Insanity Fit Test

Workout

Insanity Fit Test Status: Completed I got into the Fit Test and it went pretty well. Every one of my numbers went up; only by a little, but they all went up. After the workout I did 16 minutes of the Bas Rutten All Around Workout. I felt this would give me the extra boost of cardio I needed for the day (the diet wasn't so hot over the weekend) and get me working on my striking a little bit too. Overall it was a decent workout. By the way, Friday I did get into Starting Strength. I squated 175 very well and benched 160 with no problem. Both are going up +5 on Monday. I also did 5x5 on pullups, and we finished with Ab Ripper. Very good workouts the past few days! Bring it!