Day: 19, Calories: 0, Insanity Cardio Power & Resistance

Workout

Insanity Cardio Power & Resistance Status: Completed Today's workout is in the books. It's Thanksgiving so I got to sleep in a little, but I also had to get my workout in before the first of today's feasts. Yes, multiple feasts today. Multiple feasts today through Saturday in fact. That in mind, I needed today to be a good workout, and man it was. My roommate was home today too, so he tried this workout with me (he said he wanted to work on his endurance). Because someone else was in the gym, I refused to go easy or modify, and by the end of the warmup I was soaked in sweat. The stretch felt nice, and then the workout happened. It was difficult, but I didn't modify and had a great first half. The second half I was struggling, and I barely did any globe jumps, but overall it was decent too. I'd give this an A as far as my workouts go. This was the best I've done on this DVD. Also a shoutout to the roommate. He did really well for his first full Insanity workout. He looked tired but I guess that's the point. Congrats dude! One more day in week 3. I think I'm gonna get up, do Insanity at 10 and then get starting strength out of the way so I can make it to tomorrow nights feast. I'll let you know how that goes. Wish me and my diet luck! Happy Thanksgiving folks! Bring it!