 Log Entry | Daily Note: Quick shout out, my buddy Peter started Insanity yesterday. He texted me that he'd completed plyo cardio and that he was pretty sure he was dying, so I congratulated him and told him the recovery week is awesome. Good luck Peter! Start a blog! |
 Workout | Insanity Core Cardio & Balance Status: Completed Another round of core cardio and balance is complete. More and more this is turning into my favorite workout. It has a good pace and I sweat, but I don't feel like I'm dying at the end which I personally think is great. Three more of these workouts and I begin the max routines. I'm going to enjoy this week as much as possible, because I foresee a great deal of pain and terror in the 4 weeks after. Dig deep! |
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