Day: 24, P90X Kenpo X

Workout

P90X Kenpo X Status: Completed Good kenpo workout today. Not great, but good. My legs are still feeling really tight, so that made the kicks difficult. My punches were pretty strong still, and I threw them on the bag with the gloves too. Adding the bag and gloves makes you use so much more strength, and when that occasional weak punch is thrown I can hear it and it motivates me to throw the next one harder. Stretch day tomorrow and man do I ever need it! The recovery week continues. Bring it!