K, I'm late to the party today. Had an excellent Max Sweat workout today. This is definitely the best workout in the entire program. Very cool.
So, my goal was 222.5. I was already below that yesterday, and aside from a Super Bowl binge on Sunday my goal really should have been much lower. And I didn't eat much last night, long story. So, with that in mind, and accepting a lot of reasons why this should be taken with a grain of salt, today I clocked in at....
....218.6!!!!
That's right, I was under 220 today. Holy crap!
Well, sustainable for the moment or not, that's what I weighed today, so I'm shooting for 218.1 on Friday. Wish me luck.
Bring it!
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