 Log Entry | Daily Note: Not P90X related, but the Chilean miners came up to the surface safely today. Just wanted to send a shout out to them. Very stoked that they're all ok! |
 Workout | P90X Yoga X Status: Completed I held the crane pose for 9 seconds! Granted, that 9 seconds was broken into 3 blocks of 3 seconds, but holy crap! The crane pose for 1 minute is going to happen someday! This was my strongest yoga by far. The moving stuff felt great, and I'm much more flexible on the balance poses. I still struggle with the entire half moon series. It's not a balance thing, or at least I don't think it is. It's a strength in one leg thing, so I guess that means eventually I'll be able to hold it, when I'm stronger. Yoga is an amazing way to start the day. My day is going to be great! Namaste. |
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