Day: 65, P90X Plyocide

Workout

P90X Plyocide Status: Completed Today's return to Plyocide was so so. I'm moving slow this morning with the superbowl food still sitting in my stomach. It wasn't terrible, but with the big breaks that Tony has in this I had trouble keeping myself motivated. I still did some pretty good jumps, and I wore the weight vest as usual, so there were definitely some benefits to today's workout, and I was pretty sweaty at the end. Mark's supposed to do Plyo X tonight, so I might try to do that workout with him tonight. I could definitely use the extra cardio as I wrap up this round. Bring it!

Day: 64, P90X Chest, Shoulders & Tris

Workout

P90X Chest, Shoulders & Tris Status: Completed Great workout today. It's the super bowl so I'm making this short. Week 10 is off to a great start! Bring it!

Workout

P90X Ab Ripper Status: Completed

Workout

Martial Arts Status: Completed Did an extra 30 minute muay Thai workout and wanted to document it. I saw Vitor Belfort get knocked the f out by Anderson Silva last night with a front kick to the face, and realized I wanted to work that defense.

Day: 63, P90X Rest

Workout

P90X Rest Status: Completed Today is a rest day and I'm taking it easy. Heather is spending the day with me too, so that should be fun. Bring it.

Day: 62, P90X Kenpo X

Workout

P90X Kenpo X Status: Completed Meh, today's workout was not too hot. This whole week has been way more hectic than I prefer, and I think it's finally starting to catch up with me. I was a zombie when I woke up, and I really just felt like I was going through the motions during kenpo. I broke a sweat, but nothing like a normal kenpo workout. I also did this one in the living room instead of the garage because it's way too cold in there this morning. Unfortunately this meant no punching bag, which usually helps me get some extra calories burned. Not a terrible workout though, just not my normal gig. I'm going to rest a lot this weekend, watch Anderson Silva and Vitor Belfort duke it out (this fight card is freaking sick. I have no clue who's going to win bader v jones or griffin v franklin!!), hang with friends and watch the superbowl on Sunday. And lots of sleep. I need sleep. Adios Week 9! Bring it!

Day: 61, P90X Cardio X

Workout

P90X Cardio X Status: Completed Today was another weird schedule day. Got up way early to do homework because I fell asleep last night when I was supposed to do it. Homework still took longer than I had planned, and I never had time to do Base and Back this morning. When I came home Mark was just starting his workout. I didn't want to wait until after him, so I decided to do Cardio X with him today. I figured the cardio would take care of the legs stuff, which it did, and when that was over I did a set of each of the pullups from base and back. I realize in a normal Thursday workout I'd have done twice as many pullups since you do them all twice, but I did them right after each other tonight and didn't have the energy to do more. Not the right workout but still a great one. I always forget how awesome cardio x is.

Workout

P90X Ab Ripper Status: Completed Cardio X destroyed me, and this was a tough ab ripper to get through. I brought and rocked out all 50 mason twists, but I am definitely feeling it. That's all I have to say. Bring it!

Day: 60, P90X Yoga: MC2

Workout

P90X Yoga: MC2 Status: Completed Great yoga day! I had a lot of energy about five minutes in, and that carried me through the whole routine. I love Yoga: MC2. The routine is enjoyable and creative, and there's a lot of really tricky new stuff that I love. The vinyasas on one leg section in the middle always kills me though, and today was no exception. Oh, and my half moon is finally starting to happen! Twisting too! I can hold each of them for 3 or 4 seconds consistently, and sometimes even longer. Very cool. Yoga is a beautiful way to start the day. Namaste.

Day: 59, P90X Shoulders & Arms: MC2

Workout

P90X Shoulders & Arms: MC2 Status: Completed I love shoulders and arms mc2! This is an excellent workout, and I haven't done it in weeks. The routine is awesome, and I love how much shoulder work is in it. My arms feel great right now, and I can't wait to do this again in two weeks.

Workout

P90X Ab Ripper Status: Completed Today was a really weird schedule day, and long story short I actually had to do ab ripper before shoulders and arms mc2, and I had to do all of it at night. None of that is like my normal workout. Doing ab ripper first is weird, and even though I had more strength throughout I don't feel like I got as good of a workout. I got through it though, with 50 mason twists in the bag as always. Day 60 tomorrow. Round 2 is definitely going quick. Only 30 days until I start Insanity. Bring it!