Workout | P90X Rest Status: Completed Today is my 26th birthday and I woke up with a cold. Had to call in sick, but at least I got to relax at home all day. Long story short though, working out did not happen today and I'm completely comfortable with it. Tomorrow I'm going to make up Shoulder & Arms and Ab Ripper, yoga on Thursday morning and base and back Thursday night so I can catch up. It's a good plan. Anyways, just wanted to document my birthday. Happy birthday Matt. Bring it! |
Showing posts with label Rest. Show all posts
Showing posts with label Rest. Show all posts
Tuesday, February 15, 2011
Day: 73, P90X Rest
Saturday, February 5, 2011
Day: 63, P90X Rest
Workout | P90X Rest Status: Completed Today is a rest day and I'm taking it easy. Heather is spending the day with me too, so that should be fun. Bring it. |
Saturday, December 25, 2010
Day: 21, P90X Rest
Workout | P90X Rest Status: Completed Today is a Saturday, so I have no intention of working out today, but it's Christmas and I wanted to wish the world a Happy Holiday! Yes, I may be a Fat Free Jew, but I still support Christmas because it definitely brings people together. Plus I'm trying to get my folks into the whole home fitness craze I've been on, so I got Mom so yoga stuff and Dad a balance ball and some bands. Eventually I'll get them some Beachbody products, but I need to work them up to it. Happy Holidays from the Fat Free Jew! |
Saturday, December 4, 2010
Day: 91, P90X Rest
Log Entry | Daily Note: Tomorrow starts round 2 and I am ready! I'm going to try to add a little more cardio in with some mma DVDs I have and cardio x of course. I've gotta lose a little more weight, and I need to get myself ready for Insanity! P90X is an amazing program that helped me lose a lot of weight and put on a lot of muscle. The diet is by far the hardest part of it all. I don't follow the P90X diet, but eat a pretty healthy six or seven small meals per day. I also cheat once or twice a week. Honestly, I'm ok with that. Ya, if I followed the diet to a T I'd lose more weight, but I'm a huge fan of food and this whole thing is about me enjoying life to its fullest. So I cheat once in a while; ya, it's bad, but I'm still doing a hell of a lot better if I didn't follow any diet. There's no reason to scold myself for it and there's no reason to quit because I messed up a few times. The program works, and even if it's slower this way, it's a million times better than if I did nothing. The workouts are difficult in P90X, but not too much is impossible. I got better at every single exercise over 90 days, and I'm going to keep getting better in round 2. There's still a few things I can't do, but I try and each time I get a little closer. Just like the diet, even a little is so much better than nothing at all. Wish me luck in Round 2, and keep reading! Huge results are on their way! Thanks you for everything Tony and BeachBody. You're great people! Bring it! |
Workout | P90X Rest Status: Completed |
Saturday, October 2, 2010
Saturday, September 25, 2010
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