K, quick update. Friday we did SS and it went pretty darn well. I made more progress on 170 on squats and will be adding 5 lbs to the next workout. Shoulder press was next and I felt even better about 115. I'm going to repeat that on Wednesday and hopefully move up next week. I also did some pullups, 3x6.
Decent workout but short.
Tonight is our buddy Anthony's birthday so we're doing sushi which probably means no workout. I might try to hit the weights in the morning. We'll see.
I have big plans for the new year, but right now I'm taking December easy.
Bring it!
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