Last night the roommate and I did Cardio X. It looks like SS is going to be put on hold this week and we'll get back into it next week, after the new year. Anyways, we got started around 3pm and overall it was a great workout. The yoga section felt good, the kenpo section was fun as always, the plyo section got my legs feeling good and my heart rate up and the core section was a good finish. I really like this workout and overall it was a good workout day.
I'm going to try to get some more PT 24/7 in starting later this week. The holidays need to end so I won't be so busy!
Bring it!
Let's get Mazel-Tough!
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