Workout | P90X Yoga X Status: Completed Yoga is the best way to start the day, and since the time change was on Sunday I no longer have to do yoga in the dark. I was really tired when I got started today, but by the time we got to the sun salutations I was really relaxed and pumped out one of my strongest yoga x days ever! I even held the half moon stuff a lot longer, and my crane was strong too. I didn't actually leave the ground, but balanced on one toe the entire 60 seconds. My arms were on fire after! Great workout and once again a great way to start the day. Namaste. |
Wednesday, November 10, 2010
Day: 67, P90X Yoga X
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