 Workout | Insanity Max Cardio Conditioning Status: Completed Pain! That's all I can say to describe today. I don't know why, but my quads were absolutely destroyed this morning, and this workout is entirely quads. I felt like I was moving in slow motion all morning. Needless to say, this was not my strongest workout. I'm impressed that I finished. But I did, kind of, so that's good. |
| Workout | Insanity Cardio Abs Status: Completed I got to cardio abs, and even though this one doesn't use my quads as much my body was already beat up. I had to struggle through this workout too. Last week I was so much stronger on these two workouts. I think I'm really starting to feel worked from month 2. I'm glad tomorrow is max recovery. I feel like my body needs it. Dig deep! |
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