 Log Entry | Daily Note: Today is Valentine's Day, so I'm just giving a shout of Happy Valentine's Day to my lovely girlfriend Heather! Hope you have an amazing day babe! |
 Workout | P90X Plyometrics Status: Completed I was dragging ass all day today and I think I'm getting sick again, but as soon as plyometrics started, I really brought it and felt great! I was soaked my the end and got some great jumps in. Rockstar hops still kick my ass though. I think it helped that this is probably the last time I'll do this disc for a long while, if ever. Next week is technically my last plyo workout, but it's a plyocide day according to my modified schedule. After that it's Insanity, and after that Rushfit, so no plyo in there. But I sure have come a long way on this workout, from barely a few jumps to rocking the whole thing with the weight best on (I still use the weight vest!)! I hear there's a pretty challenging plyo workout in Insanity. Maybe I'll do that with the weight vest on.....someday far from now. Bring it! |
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