Monday, January 31, 2011

Day: 58, P90X Plyometrics


WorkoutP90X Plyometrics
Status: Completed
Oh man, plyometrics is back and it's here to kick my ass! I've been doing plyocide for the last few weeks, and as great of a workout it is, nothing beats plyo x! This thing destroyed me today, especially with the weight vest on. My jumps were definitely not as good as a few weeks ago, but part of that was probably the early morning (and the heater in the garage broke). Regardless, I felt wrecked in the best possible way when this workout was over; completely soaked!

Phase 3 is moving along nicely. Bring it!

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