Workout | P90X Plyometrics Status: Completed Oh man, plyometrics is back and it's here to kick my ass! I've been doing plyocide for the last few weeks, and as great of a workout it is, nothing beats plyo x! This thing destroyed me today, especially with the weight vest on. My jumps were definitely not as good as a few weeks ago, but part of that was probably the early morning (and the heater in the garage broke). Regardless, I felt wrecked in the best possible way when this workout was over; completely soaked! Phase 3 is moving along nicely. Bring it! |
Monday, January 31, 2011
Day: 58, P90X Plyometrics
Labels:
Beachbody,
Cardio,
P90X,
P90X Classic,
Plyo,
Plyometrics
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