Workout | P90X Kenpo X Status: Completed It wasn't pretty, but kenpo x is done. I was really tired this morning, but since I won't be able to work out tonight I had to get up early and hit play. I'm sore, tired, and my thumb has a cut on it that's making it hard to make a fist this morning, so the bag was definitely out. I still threw some decent punches in the air, but my kicks were pretty lame. To be fair, they are still lightyears ahead of where I was when I started, but I know I can do better. I still finished the workout and was definitely sweaty (not as soaked as normal though), so today is definitely a victory. Week 7 is wrapped up, and a recovery week is next week! I'm looking forward to the extra yoga and stretch days. My body is definitely feeling P90X lately. Bring it! |
Friday, January 21, 2011
Day: 48, P90X Kenpo X
Labels:
Arts,
Beachbody,
Kenpo,
Kenpo X,
Martial,
Martial Arts,
Mixed Martial Arts,
MMA,
P90X,
P90X Classic
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