Workout | P90X Kenpo X Status: Completed Ah I love Kenpo X! This is such a great workout when you bring it, and I brought it today. My shoulders and back were killing me from the pullups yesterday, and the punches really helped me stretch out too. I was soaked at the end, and I love that every time Tony finishes the stretch by saying "and a bead of sweat falls right off" a bead of sweat falls of my nose! Every time! It always reminds me that I had a good workout, and that the week is over! Great start to Round 2! Bring it! |
Friday, December 10, 2010
Day: 6, P90X Kenpo X
Labels:
Arts,
Beachbody,
Kenpo,
Kenpo X,
Martial,
Martial Arts,
Mixed Martial Arts,
MMA,
P90X,
P90X Classic
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