Showing posts with label Cardio X. Show all posts
Showing posts with label Cardio X. Show all posts

Thursday, February 3, 2011

Day: 61, P90X Cardio X


WorkoutP90X Cardio X
Status: Completed
Today was another weird schedule day. Got up way early to do homework because I fell asleep last night when I was supposed to do it. Homework still took longer than I had planned, and I never had time to do Base and Back this morning. When I came home Mark was just starting his workout. I didn't want to wait until after him, so I decided to do Cardio X with him today. I figured the cardio would take care of the legs stuff, which it did, and when that was over I did a set of each of the pullups from base and back. I realize in a normal Thursday workout I'd have done twice as many pullups since you do them all twice, but I did them right after each other tonight and didn't have the energy to do more.

Not the right workout but still a great one. I always forget how awesome cardio x is.

WorkoutP90X Ab Ripper
Status: Completed
Cardio X destroyed me, and this was a tough ab ripper to get through. I brought and rocked out all 50 mason twists, but I am definitely feeling it. That's all I have to say.

Bring it!

Saturday, November 27, 2010

Day: 84, P90X Cardio X


WorkoutP90X Cardio X
Status: Completed
It's been an unhealthy Thanksgiving weekend and I couldn't sleep in the hotel bed very well, so I decided to throw in one more Cardio X workout today. I haven't added workouts since phase 1, and it felt really good to start my day with a lot of movement.

We're heading home tonight after visiting with some family, and tomorrow I'll be home and ready to start the final week with Yoga X. Bring it!

Saturday, September 18, 2010

Day: 14, P90X Cardio X


WorkoutP90X Cardio X
Status: Completed
Ok, I might be addicted to Cardio X. It's a lot of fun. Today was my day off, but I really feel great after this exercise, and tonight's Joe's birthday party, so I need some energy. And there's gonna be beer, so I'm really glad I worked out, though there's a chance I'll have some will power. Week 3 starts tomorrow! Bring it!

Saturday, September 11, 2010

Day: 7, P90X Cardio X


WorkoutP90X Cardio X
Status: Completed
Today was supposed to be a rest day, but I felt like doing something physical and decided to do Cardio X. Good workout, but the core stuff at the end destroyed me. This is an awesome workout. I really dig all of the different workouts you do.

Week 2 begins tomorrow!

Wednesday, September 8, 2010

Finishing My Workout From Yesterday

Ab Ripper went a lot better last night. My abs don't hurt nearly as much as they did on Monday, so I guess that means I'm getting stronger. I also didn't feel too terrible after my ab workout, so I decided to throw in a round of Cardio X. I'd never done this workout before, and I have to say it's actually a blast! It's short segments of all of the cardio workouts on P90X, from Yoga to Plyo to Kenpo. Very cool.

So ya, great workout day for me yesterday. My legs are still really sore, but I'm getting through the day. Taking a long lunch, so I can hopefully bang out YogaX around 1:30 today, and if not I can get to it tonight.